If you loved the journal and want to dive deeper with me, here are a few options:

So there are honestly so many amazing books that could fit this category, but I focused on the ones that I think are truly foundational (and you want a solid foundation to build upon) and/or gave new insight in how they worded things and/or were more "complete" for me and those I've worked with. I will say though, I think a lot of someone's "favorite" is determined by a combo of (1) what books on the topic they read first and (2) what books use verbiage that they resonate with the most. (For example, I think the boks Big Leap and Big Magic are wonderful...I simply had already read other books with similar enough messages that they felt a little redundant. But I do still pull them out from time to time and read whatever I highlighted. I just go back to these more.)

• Mindset - Carol Dweck
• Power of Now - Eckarht Tolle
• Untamed - Glennon Doyle
• Power of Habit - Charles Duhigg
• Daring Greatly - Brene Brown 
• Extreme Ownership - Jocko Willink and Leaf Babin (highly recommend the audiobook)
• The Body Keeps The Score - Bessel Van Der Kolk, MD
• ...I also really want a money mindset book, but I'm just starting to dive into those. Starting off with one that got highly recommended, Overcoming Underearning by Barbara Stanny

Because like I said, sexual development DIRECTLY translates to personal development (but the reverse isn't true). This is gonna be just enough to get you going down whatever rabbit hole you need...the one request I have is NO MATTER WHAT you do not judge or shame yourself for your desires and to keep an open mind...

(added a few specific pelvic health resources at the bottom, too)

• Come As You Are (there is also now a workbook that goes along with it). I think EVERY female (and maybe anyone with a female partner) should have to read this book.
• Pussy: A Reclamation. (book) Ok, I gotta give a disclaimer here - this book is largely a sales pitch for her programs to the point of being annoying, BUT the very loud message of acknowledging the goddess you are without shame is HUGE. Enough that I still recommend it despite the sales pitches.
• That Sex Chick Podcast. Go subscribe now. Seriously. This crew goes over everything from how to better communicate in a partnership, how to embrace your sexual nature, what are the "nontraditional" relationships really like, to any taboo kink you could possibly be curious about. Browse through the episodes and listen to whatever intrigues you!
• Mating In Captivity - Esther Perel. Actually, I recommend binging literally anything involving Esther Perel. Search for podcasts she's been on, etc.
• Erotic Blueprints - go take this quiz ASAP. It's like the 5 Love Languages, but for desire. And it honestly goes beyond that. For example, I'm an energetic which explains why I'm so sensitive to energies and can get so overwhelmed to stimuli. This blueprint plus coaching from the next bulletpoint group helped me realize what I needed to soothe and regulate my system, all based on my erotic blueprint!
• Eros + Kink. Ok, so they have a lot of great info, but what I really loved was their conscious kink weekend workshop that I went to. It's an investment, but it's worth it if this is something that intruiges you. Kink is SO much more than what society thinks and it's not just whips and chains.
• How To Build A Sex Room - if you haven't seen this show on Netflix, go watch it. It also shows you that kink isn't just 50 Shades of Grey (in fact, turns out that movie was a terrible representation) and how to uplevel your intimacy no matter what your preferences. 

Pelvic health/knowledge (because the PT in me would be remise without adding this):

• The Barbell Mamas - my dear friend, Christina Prevett, is the force behind this amazing page and resources. You CAN lift through pregnancy and post-partum
• The Vagina Rehab Doc - there are a lot of Pelvic PTs out there putting out some great content, and this is definitely one of them. 
• Dr. Jess Gingerich - another amazing pelvic PT and a dear friend of mine

Because if you've been go-go-go your whole life, you might struggle a bit to actually slow down and ground. If you're anything like me, maybe you've even actively fought it before! But it is SO necessary to get to know what's your intuition and what's your conditioning and/or trauma responses (let's be real, we've all got some trauma). So here are some go to things to explore with resource links. Please note that not everything works for everyone, and you may find what works for you changes depending on what season of growth you're in.

• Sound Healing
  • Samantha Harper's Sound Vault - HIGHLY recommend!
  • Vylana's Spotify (mix of sound bowls + more)
• Cold Plunges/Sauna
  • best bet is to look up a local spot that does this. Make sure to submerge up to your neck for Vagal nerve benefits with the cold plunge!
• Somatic Breathwork
  • Check out founder Jaggers IG page and see if there is a practitioner near you
  • In the Phoenix area?! Check out Linzee!
  • I personally try to do this once a month when going through deep healing/transformations. Heads up, this is intense. But worth it.
• Thetabreathwork - Bea and her team are amazing! I love this for tapping into myself to help gain clarity
• Meditation
  • I'm admittedly not great at sitting still so a lot of my meditation is while snowboarding or working out when I can just get into a flow. But I do love using the following apps: Mastry (incorporates hypnobreathwork) and Insight Timer 
• Psychadelics - feel free to DM me with questions about how I set up a therapeutic session with the help of other medical professionals. And check out this list of books on the topic
•  Stand in the grass and get direct sunlight every morning