$499.00 USD

Every month

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Movement & Mindset Membership - Silver


With individualized guidance on all things movement, fitness, recovery, and injuries, this is your one-stop-shop to be able to LIVE without fear of being slowed down.

You likely know what it’s like for your mental and emotional health if something happens physically…

How would it feel to never worry about that again? 

To know how to not only prevent most issues, but have a resource to know exactly what to do to stay “in the game” if anything does happen.

Silver tier:  In addition to the resources provided in the Bronze Tier, Silver members have access to weekly Voxer check-ins with me. This enables us to delve deeper into your musculoskeletal health and movement goals, allowing me to provide tailored advice and guidance.

So what does it include?!

  • Access to informative & educational blogs, newsletters, and videos 
  • Access to 1 monthly group “office hours” where you can connect and ask Qs in a forum setting  
  • Access to a direct messaging platform (Voxer) for medical/movement questions (Can also utilize this to ask Qs about partner or kids. Just think of the peace of mind you’ll get with knowing what to do immediately when you tweak that muscle or if you’re wondering if there’s a fracture with that ankle sprain! yes, that can be figured out virtually)
  • Weekly check-ins for more individualized guidance!
  • Video movement assessments

And did I mention there’s a money back guarantee with this level?!