Feb 7, 2026 in sunny Phoenix, AZ!!

(For those that know the valley, the beautiful retreat location is in Mesa with exact address being sent to you closer to the day)

I'm SO BEYOND EXCITED to bring this transformative event to life for you!

This will be a small curated group of like-minded women, like yourself, coming together to heal from the inside out in community. 

We will start the night before the retreat with a beautiful chef-curated dinner of whole & health-foward foods from my FAVE local farm-to-table restaurant. This time will be to break the ice and get to know everyone so you can enter the full day experience at ease!

Then will come together on the 7th to start the day with guided connection, a beautiful grounding meditation and mindful movement.

The rest of the day will include speakers and workshops, all intentionally curated by Dr Megan to help you heal from the inside out: ie feel completely like yourself and creating the internal environment that will actually mirror (and therefore allow you to create) the external environment you're desiring. 

Because you cannot gain the success you desire, nor design a life that FEELS good, unless you yourself feel at home in your body and mind. 

This will include things like:

- how to create healthy habits to crush your 2026 goals

- sound healing

- breathwork to stimulate deeper clarity

- journal workshop on how to GTFO of your own way and finally keep all your promises to yourself (new year resolutions or otherwise)

- boundaries workshops

- creative PLAY

- nervous system regulation workshops (ie how to feel in control internally and stay responsive vs reactive)

- learning various protocols to implement to continue to feel good beyond this weekend

- intentional connection time with like-minded women 

- Dr. Megan's transformative journal and integration guides to keep up the momentum any day after the retreat

Full details to come closer to the event time, but snag your limited spot now before it's gone! 

extra special goodies for the early bird sign-ups worth over $300!! Both a deeply helpful boundaries workshop and FREE enrollment into Dr. Megan's upcoming 5 week Nervous System Group Program with lifetime replay access!!

For planning purposes: We will wrap up the retreat day around 5 but if you are traveling in for this PLEASE do not book flights out night of - future you will thank you for creating space for integration before jumping back into "normal life"