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Episodes
What’s your Perfect Day??
Hands down my favorite exercise to give people who are trying to figure out where thy want to go in life!! This journal/writing prompt will give you a “North Star” on which to base your heel no’s and hell yeses!!...
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BONUS! How I got here (My story pt 1)
NGL, After recording this, I almost scraped it because “who just wants to hear about me and not something informative/insightful” but then I was reminded by my friend Deanna that there is power is storytelling and...
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You are a whole ass human. Stop hiding.
Aww shit, here we go y’all!! In episode 1, I’m expanding a bit on what led me to creating this along with: - an analogy on how the healthcare system typically only focuses on ONE part of you, not ALL of you - and how...
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Trailer
Sneek peek into this podcast!
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