Facials Won't Fix a Nervous System in Survival Mode (& What You Need To Do)

Look, I love a good massage or facial just as much as anyone. And I def love escaping on a vacation!

But if you're using them to fix that constant feeling of stree, anxiety, or like something's just off...

They're bascially Band-Aids. Let's get to the root of what you really need (and how to turn those BandAids into intentional bonuses!) in this epsiode!

Let's connect on IG! Always love hearing from you and chatting in the DMs :)

And at the end of this epsiode I mention my self paced course which you can find here OR we can DEEP dive into your specific patterns, get to the root of what/why you feel "off", and create an individualized action plan with massive ROI that will get you not just regulated but launch you into feeling ZERO "off"ness in your life - inspired, excited, and full of energy! Check out the powerful 1:1 session here